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Student Engagement without Burning Out

6 November @ 6:30 pm - 8:00 pm

Interested to learn how to avoid the mental exhaustion or burnout often linked to sustainability engagement? Join us for a workshop with Seraina from the Student Minds Network, dedicated to advocating for student mental health in Switzerland. Discover practical tools, methods, and engage in discussions with other students.

Event description

Students who are involved in a student organisation alongside their studies and employment or who are more generally engaged in sustainability are often exposed to multiple burdens that can have a negative impact on their well-being. The high pressure on individual shoulders in turn influences the mood in the team and can lead to friction among the committed students. The following workshop is a summary from a longer section on site and focuses on preventing dedicated students from burning out. However, there is no need to have taken part in the last section to take part in this one.

Following topics will be discussed:

  • Difficulties and problems that appear in committees and teams in student and voluntary engagement.
  • How should a healthy and sustainable committee culture look like?
  • Tools and solutions that lead to this goal

Programme

  1. Quick introduction round problem definition (15′)
  2. Definition of a healthy committee environment (30′ discussion)
  3. Presentation of different tools and solutions to get there (30′)
  4. Summary and conclusion (15′)

    Facilitator

    Seraina Campell

    The workshop will be led by Seraina, the project manager of the Student Minds Network.

    The Student Minds Network is a national coalition of students and youth organisations dedicated to advocating for student mental health. Their mission is to strengthen and protect the mental well-being of students, while working to de-stigmatise and normalise conversations about mental health in higher education and society at large.

    Admission

    This workshop is open to all students at Swiss higher education institutions and is free of charge.

    Registration deadline: Monday 4th November, 2024

    Language

    English

    ORGANISERS

    Details

    Datum:
    6 November
    Zeit:
    6:30 pm - 8:00 pm
    Veranstaltungskategorie:

    Veranstaltungsort

    Online

    Veranstalter

    Focus Sustainability